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Trenažér
pedal_bikeTrenažér - Trenažér
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Vzdialenosť
15,9 km
schedule
Čas
00:43:19
landscape
Nastúpané
405 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 200 W | 334 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 149 bpm | 171 bpm |
| Energetický výdaj | 124 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Bicykel:
CTM Blade
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
00:47:59
landscape
0 m
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rowing Workout - Evening Badminton
trending_up
0,0 km
schedule
00:38:30
landscape
0 m
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directions_run Morning Trail Run
trending_up
11,0 km
schedule
01:05:32
landscape
344 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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TTR Mini Race
TTR Mini Race
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4,77 km 1.5 %
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10:55
26,2 km/h
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26,2 km/h | 212 W | 141 bpm |
08:03
35,6 km/h
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Watopian National Forest
Watopian National Forest
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8,45 km 0.2 %
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16:40
30,4 km/h
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30,4 km/h | 232 W | 150 bpm |
13:16
38,2 km/h
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Sprint puntuable ECOTISA
Sprint puntuable ECOTISA
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0,36 km 1 %
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00:51
25,6 km/h
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25,6 km/h | 118 W | 115 bpm |
00:33
39,6 km/h
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Old Crankful
Old Crankful
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0,51 km 0.9 %
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01:10
26,1 km/h
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26,1 km/h | 141 W | 119 bpm |
00:47
38,9 km/h
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Rolling Climb
Rolling Climb
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2,41 km 1.7 %
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05:36
25,9 km/h
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25,9 km/h | 210 W | 138 bpm |
04:12
34,5 km/h
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Bear Necessities
Bear Necessities
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0,32 km -2.4 %
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00:27
43,2 km/h
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43,2 km/h | 321 W | 160 bpm |
00:27
43,2 km/h
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Dinoclimb
Dinoclimb
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1,14 km 3.7 %
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03:00
22,7 km/h
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22,7 km/h | 249 W | 161 bpm |
01:59
34,3 km/h
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TitansGrove-UpNDown (RWZ Verified)
TitansGrove-UpNDown (RWZ Verified)
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2,61 km -0.3 %
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04:50
32,4 km/h
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32,4 km/h | 247 W | 158 bpm |
04:05
38,4 km/h
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Titans Grove the big descent
Titans Grove the big descent
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2,63 km -2.2 %
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03:25
46,1 km/h
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46,1 km/h | 258 W | 157 bpm |
03:09
50,0 km/h
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Jurassic Pork
Jurassic Pork
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1,91 km -1 %
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02:51
40,3 km/h
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40,3 km/h | 244 W | 156 bpm |
02:30
45,9 km/h
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Climb leaving Titans Grove
Climb leaving Titans Grove
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1,02 km 1.6 %
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01:59
30,9 km/h
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30,9 km/h | 250 W | 161 bpm |
01:38
37,5 km/h
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As bumpy as it gets
As bumpy as it gets
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1,05 km 0.4 %
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01:49
34,6 km/h
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34,6 km/h | 240 W | 161 bpm |
01:32
41,0 km/h
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Watopia 100m climb (towards the German village)
Watopia 100m climb (towards the German village)
open_in_new
1,96 km 4.8 %
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06:04
19,4 km/h
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19,4 km/h | 267 W | 166 bpm |
04:17
27,5 km/h
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Up through the village
Up through the village
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3,33 km 5 %
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14:21
13,9 km/h
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13,9 km/h | 193 W | 155 bpm |
07:50
25,5 km/h
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Steep start of climb
Steep start of climb
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0,68 km 7.1 %
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02:39
15,3 km/h
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15,3 km/h | 266 W | 165 bpm |
01:38
24,8 km/h
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THE BRIDGE
THE BRIDGE
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1,14 km 3.3 %
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02:49
24,2 km/h
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24,2 km/h | 268 W | 168 bpm |
02:08
32,0 km/h
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Errol's favourite hill
Errol's favourite hill
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0,64 km 4.3 %
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01:49
21,0 km/h
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21,0 km/h | 265 W | 169 bpm |
01:18
29,3 km/h
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END OF BRIDGE TO BEGINNING OF VILLAGE
END OF BRIDGE TO BEGINNING OF VILLAGE
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0,66 km 5.4 %
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02:23
16,5 km/h
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16,5 km/h | 241 W | 167 bpm |
01:35
24,9 km/h
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Oilie mountain
Oilie mountain
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1,75 km 5.6 %
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12:03
8,7 km/h
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8,7 km/h | 127 W | 143 bpm |
03:48
27,6 km/h
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Willkommen Sprint Up
Willkommen Sprint Up
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0,92 km 5.4 %
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06:37
8,3 km/h
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8,3 km/h | 116 W | 141 bpm |
01:58
28,0 km/h
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